Chapter 31

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Create yourself NEW! 
Mrs. Boston 😌

#inspire #createnew #destroyold #lifestyle #veganforlife #vegan #plantbuilt #fitness #fitwife #fitchick #muscles #physique #naturalista #natural #back

Today’s CNDO HIIT session challenge.
Try to complete as many rounds as possible. ‘AMRAP’ in 25mins.
Myself and @lovestobeme finished 9 full rounds.

Here’s the complete CNDO HIIT session .
10 Burpees
10 push ups
10 walk out oblique crunch
20 scissors

Tag @thebostonscndo and @lovestobeme your rounds.


#mrsboston #fitness #fitwife #fitchick #muscles #physique #inspire #lifestyle #veganforlife #vegan #plantbuilt #cndo #createnew #destroyold

It’s not just a brand it’s a lifestyle. 
Create New. Destroy Old. 
Spotlight story! Vanessa J. BOOM!

This Goddess @lovestobeme is such an inspiration to us and many. With losing over 150lbs naturally and now personal training and coaching others to live CNDO LIFESTYLES,  Vanessa clearly believes in Creating New and Destroying the old with her new tattoo. Thank you for your strength,  love, passion and dedication that you bring to the universe.  
You are genuinely appreciated and loved by The Bostons ♡

If you want training or coaching by this CNDO Goddess @lovestobeme email her at 
MillicentJefferies@yahoo.com


#successstory #inspire #lifestyle #loveall #cndo #createnew #destroyold #tattoo
Major shout out to this amazing Goddess Alex.
With The Bostons nutritional guides and training she managed to quickly see results. Thank you for your inspiration Alex. Good Job. 

This too can be you! You CNDO ANYTHING! 
CREATE NEW. DESTROY OLD. 

For serious injuries don’t hesitate to contact us at cndobostons@gmail.com

We both did legs yesterday. …and BOY OH BOY we both were moving like our legs was iron. But we finished our 2miles. Oh we stopped and kissed on the corner too…

I’m attracted to the things I can’t define.
Mrs. Boston 😌
Power Couple. YES! 
=)

#inspire #motivation #cndo #createnew #destroyold
Transformation Tuesday! 
BOOM
Our stories are completely different and yet we are so similar. 
We want to share our stories in hopes to inspire ALL, especially our new generation to start living a new, healthier and more loving lifestyle. 
We had our struggles, as you can see….however the more we give the more increase received. 
We are The Bostons and as yourself, we CNDO ANYTHING! 

#couples #transformation #fitwife #fithusband #powerfitcouple #thebostons #TEAMCNDO #fitcouple #powercouple
#trainers #competitor #gymjunkies #marriedandfit #teambostons #cndo #createnew #destroyold #lifestyle #love #chicago #change #fitness #model #bodybuilding
Hot News!!! The Bostons will be traveling to Washington DC and we need your help! We are seeking some of the hottest local fitness studios in the #DC area to set up an explosive group training class. 
The Boston’s CNDO BOOTCAMP!!!

Tag your favorite DC trainers, studios or gyms. We are excited to collaborate! 
Let us know if you are in the DC area and ready for The Bostons. =)

This is going to be dynamic!  Thanks for all of the awesome support. 

Email us at cndobostons@gmail.com

#thebostons #inspire #dc #washingtondc #powerfitcouple #bootcamp #fitness #fitwife #fithusband #teambostons #cndo #trainers #groupfitness #love #traveling
The awesome thing about my craft is that I get to surround myself with so many beautiful & creative humans as this one.
Although your presence in my universe is a great enough gift.
Thank you for the congrats card and Whole Foods giftcard it was just as  perfect as you.
You are a terrific client, strong friend and one MAGNIFICENT human being. 
Love you! We are One. ♡

See you Saturday morning.  Rest well. 
Mrs. Boston 😌
CREATE NEW. DESTROY OLD. 
#allsmiles

Care to turn the cameras off???
Someone didn’t want to be filmed….

Negotiate!

We took 2nd place!! I had an amazing experience! 
Thank you all for the support and love. 
Pow! THE BOSTONS! 
WE are a Power Fit Couple!
What you mean you can’t???? You CNDO ANYTHING! 
CREATE NEW. DESTROY OLD. 
READY?
Package complete! 
LOVE My makeup for my competition by artist and brand creator of @profixxpigment the amazing Goddess @kaorinik 
My soft, nautral lips is tip toe lip pigment by @profixxpigment
One of my favorites when I’m wearing smokey eyes. 
Check out my custom color CROWN at www.profixxpigment.com