Chapter 31

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This weekend I attended a retreat at the Amrit Yoga Institute. What a life changing experience! I learned the true practice of  #Amrit #yoga. Conscience Awareness! I did all sorts of  meditating, chants, poses, kirtans, yoga nedrias and had time to talk to a Hindi Yoga Guru. It was in the middle of the woods so I’m just being able to use my cell. No phone or Internet the entire weekend and I survived! I hope everyone enjoyed their weekend as much as I enjoyed mine! 😊 #health #holistic #yoga #kirtan #amrit #chant #mantra #malabeads #om #zen #refreshing #raw #vegan

This weekend I attended a retreat at the Amrit Yoga Institute. What a life changing experience! I learned the true practice of #Amrit #yoga. Conscience Awareness! I did all sorts of meditating, chants, poses, kirtans, yoga nedrias and had time to talk to a Hindi Yoga Guru. It was in the middle of the woods so I’m just being able to use my cell. No phone or Internet the entire weekend and I survived! I hope everyone enjoyed their weekend as much as I enjoyed mine! 😊 #health #holistic #yoga #kirtan #amrit #chant #mantra #malabeads #om #zen #refreshing #raw #vegan

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